THRIVE PROGRAMME

Arrange your free Thrive Programme® consultation

Ready to take the first step towards transforming your mental wellbeing? You're in the right place! I'm Philippa Saunders, a certified Thrive Programme Coach®, and I'm excited to meet you.

During our free 30-minute initial consultation, we'll:

Discuss your current challenges and goals

Explore how the Thrive Programme® can benefit you

Answer any questions you have about the process

Determine if we're a good fit to work together

This is your opportunity to learn more about the Thrive Programme® and how it can help you create lasting positive change in your life. There's no obligation, just a chance to see if this transformative journey is right for you.

Booking your initial consultation is quick and easy. Use the calendar widget below to select the best date and time for you. You'll receive a confirmation email with all the details for our call.

If you’ve already had your Thrive consultation and want to reserve a Thrive Coaching session, please use the Thrive session booking widget.

Your Thrive Programme, consultation questions, answered

  • Yes, absolutely! The 30-minute initial consultation is completely free of charge and does not obligate you to proceed with the full Thrive Programme®.

  • All initial consultations are conducted remotely via video conference (Zoom). This allows for flexibility and convenience regardless of location.

  • Come as you are! It's helpful to have a list of any questions you'd like to ask about the Thrive Programme®. Also, consider what you'd like to achieve through the programme so we can discuss your goals.

  • Yes, our conversation is entirely confidential. As a certified Thrive Programme Coach®, I adhere to strict ethical guidelines to ensure your privacy.

  • If we both feel the Thrive Programme® is a good fit for you, we'll discuss the next steps to begin your journey. If not, I'm happy to suggest alternative resources that might suit your needs better.

  • While the consultation is typically one-on-one, if you feel more comfortable having a support person with you, please let me know in advance.

  • Unlike the initial consultation, Thrive Programme® sessions can be conducted either in person in the annexe of my home in Knutsford, Cheshire or via video call, depending on your preference and location.

  • If we decide to proceed, we can usually schedule your first Thrive Programme® session within a week or two of your initial consultation, depending on our availability.